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How to RunWarm

Running Apparatus

Although running in -20° Celsius weather may seem like a daunting task at first, it can be quite an enjoyable experience with the proper preparation prior to heading out the door.

The following is a list of articles of clothing and items needed to best prepare you for running outside in the Great – and chilly – Canadian outdoors:

Running Shoes
Running Shoes
Sports Underwear
Sports Underwear
Running Jacket
Running Jacket
Running Jacket
Mid-Layers
Running Jacket
Headgear
Running Jacket
Additional Accessories
Running Jacket
Base Layer
Running Jacket
Skin Protection
Running Jacket
Fleece polyester based socks
Running Jacket
Gloves/Mitts
Running Jacket
Running Pants
Running Jacket
Long Underwear/Tights